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Perfectly grilled and roasted chicken breast served over fresh roasted veggies, and a side of our own protein cornbread! (CAN SUB BROWN RICE)
ALLERGENS: Dairy, egg
Gluten Free
Calories: 340 Protein: 41 Carbs: 35 Fiber: 6 Sugar: 5 Fat: 6
Ingredients: Chicken breast, bell peppers, tomatoes, summer squash, onion, cornmeal, gf oat flour, whey protein, ff greek yogurt, corn, unsweetened applesauce, egg whites, ground flaxseed, stevia, pink salt, pepper, baking powder.
Experience the satisfaction of authentic pepperoni pizza reimagined with a high-protein chicken crust foundation. Topped with our signature sauce, reduced-fat cheese blend, and lean turkey pepperoni, this innovative dish delivers the indulgent flavors you crave without compromising nutritional integrity. A standout favorite that proves healthy eating doesn't require sacrificing taste or texture.
**Gluten Free/Can Sub Shredded Chicken Topping/Contains Eggs & Dairy**
Calories: 282 Protein: 44 Carbohydrates: 6 Fiber: 3 Sugar: 6 Fat: 9
Ingredients: Chicken Breast, no sodium tomato sauce, turkey pepperoni, parmesan, ff mozzarella, eggs whites, basil, italian seasoning, garlic powder, pink salt, olive oil.
This meal is loaded with quality protein from 93% lean ground beef, perfectly seasoned and roasted sweet potatoes, and served with our own mild fresh veggie salsa. Perfect to heat up, mix together, and fuel up!
Gluten Free/Can Sub Chicken
BEEF: Calories:378 Protein: 33 Carbs: 33 Fiber: 6 Sugar: 9 Fat: 8
Chicken: Calories:315 Protein: 36 Carbs: 34 Fiber: 6 Sugar: 9 Fat: 4
Ingredients: 93% lean ground beef, sweet potatoes, tomatoes, red onion, cilantro, garlic, lime juice, pink salt, pepper, chili powder, smoked paprika, cumin, onion powder, olive oil.
A Fresh Summer Pasta Salad with delicious Greek Chicken and loaded with Veggies! Made with Chickpea pasta to increase the protein and also create a gluten free option:)
Gluten Free
Ingredients: Chicken breast, romaine lettuce, chickpea pasta, grape tomatoes, kalamata olives, red onions, ff feta cheese, cucumbers, balsamic vinegar, extra virgin olive oil, dill, oregano, olive tapenade, pink salt, pepper.
Calories: 387 Protein: 46 Carbs:32 (22 impact) Fiber: 10 Sugar: 6 Fat: 12
Mildly spicy grilled buffalo chicken with our homemade lowfat and high protein ranch dressing on a fresh garden salad loaded with veggies.
ALLERGENS: Dairy
GLUTEN FREE / Can omit buffalo
Calories: 354 Pro:49 Carbs:18 Fiber:5 Sugar:9 Fat:10
Ingredients: Little Leaf, Baby spinach, chicken breast, Frank's Red Hot, tomatoes, cucumbers, celery, avocado, ff greek yogurt, chives, carrots, red onion, ff feta, bleu cheese, lemon juice, garlic, olive oil, turkey bacon.
Chicken and fresh veggies sauteed in a sweet thai peanut lime sauce (so good!!) with the added happiness of scrambled egg whites and tossed with edamame/chickpea noodles and spiralized zucchini. Garnished with chopped peanuts, cilantro, and a lime wedge.
**Gluten Free/Can Be Vegetarian/Contains Fish Sauce, Peanut, Egg,**
Calories: 335 Pro:46 Carb:25 Fiber:8 Sugar:8 Fat:6
Ingredients: Chicken breast, bell peppers, carrots, chickpea & edamame noodles, zucchini, onion, garlic, peanut flour, braggs aminos, red chili sauce (mild), fish sauce, lime juice, lime, pepper, egg whites, pink salt, PEANUTS, cilantro, stevia. (GF)
Shrimp and fresh veggies sauteed in a sweet peanut lime sauce (so good!!) with the added happiness of scrambled egg whites and tossed with chickpea & edamame noodles and spiralized zucchini. Garnished with chopped peanuts and lime wedge.
**Gluten Free/Contains Fish Sauce, Peanut, Egg,**
Calories: 335 Pro:46 Carb:25 Fiber:8 Sugar:8 Fat:6
Ingredients: Shrimp, red bell peppers, carrots, chickpea & edamame noodles, zucchini, onion, garlic, peanut flour, braggs aminos, red chili sauce (mild), fish sauce, lime juice, lime, pepper, egg whites, pink salt, PEANUTS, cilantro, stevia. (GF)
Make Protein easy this week with our own Oven Baked Lemon Pepper Chicken Breast. This delicious chicken is a great addition to any meal! Bursting with light lemony spring flavors!
ALERGENS: DAIRY
Gluten Free
Ingredients: Chicken breast, ff greek yogurt, lemon juice and zest, pepper, pink salt, fresh parsley.
Calories (per serving): Calories: 150 Protein: 30 Carbs: 2 Fat: 1
The Perfect Summer Healthy Treat!
Ingredients: Gf oat flour, Gf oatmeal, whey isolate, strawberries, greek cream cheese, greek vanilla yogurt, ff cottage cheese, swerve, water, sf maple syrup, cinnamon, stevia, vanilla extract, pink salt, baking powder, arrow root, baking soda.
ALLERGENS: Dairy
GLUTEN FREE
Calories: 275 Protein: 19 Carbs: 36 Fiber: 6 Sugar: 10 (natural, no added) Fat: 8
This Chocolatey, peanut buttery protein oatmeal bar feels like an indulgent treat, yet fits as a perfect snack or even breakfast meal! Sweetened with banana, this is delicious as is or heated just a little to curb any cravings:)
Gluten Free/Contains peanut & Dairy
Calories:224 Pro:19 Carb:30 Fiber:6 Sugar:8 Fat:4
Ingredients: Gluten Free Oatmeal, whey protein isolate, peanut flour, stevia, cacoa powder, stevia sweetened chocolate chips, banana, unsweetened cashew milk, unsweetened applesauce, vanilla extract, sf maple syrup.
Enjoy the delicious blueberry bagel taste with the bonus of extra protein! Great for breakfast or to toast and make a sandwich!
2 per order
Gluten Free
Ingredients: GF Oat Flour, FF greek yogurt, baking powder, blueberries, stevia, cinnamon, pink salt.
Calories: 151 Protein: 14 Carbs: 23 Fiber: 4 Sugar: 3 Fat: 1
Breakfast Indulgence with a savory everything bagel flavor and a satisfying boost of protein for a nutritious twist on a classic favorite. Soft, chewy, and energizing, it’s perfect for a wholesome breakfast or post-workout snack.
2 per order.
Gluten Free/Contains Dairy/Sesame seeds
Ingredients: GF Oat Flour, FF greek yogurt, baking powder, everything bagel season.
Calories: 151 Protein: 13 Carbs: 21 Fiber: 5 Sugar: 2 Fat: 2
4 oz of Local Grass Fed Beef From Bondgarden Farms with Brown Rice, and Veggie Blend
Gluten Free
Substitute Sweet Potato for Brown Rice
Ingredients: Lean grass fed beef, brown rice, bell peppers, onions, zucchini, olive oil, pink salt, black pepper, oregano, garlic powder, onion powder
Calories: 352 Protein: 33 Carbs: 28 Fiber: 4 Sugar: 4 Fat: 11
Lean Chicken Breast Lightly Seasoned, Sliced Baked Sweet Potato and Steamed Green Beans. These are Thrive Foundations Meals! Basic, Delicious, and keeping it simple; 4oz of protein, fibrous carb, and vegetable:)
Bonus Deal: Buy 8 and get a 10% discount!!:)
Gluten Free
Substitute Brown Rice for Sweet Potato
Ingredients: Chicken breast, sweet potato, green beans, basil, pink salt, garlic powder, pepper, oregano, olive oil.
Calories: 344 Protein: 30 Carbs: 30 Fiber: 6 Sugar: 2 Fat: 6
Lean Chicken Breast Lightly seasoned, Baked Sweet Potatoes, and Steamed Green Beans. These are Thrive Foundations Meals! Basic, Delicious, and keeping it simple a protein, fibrous carb, and vegetable:)
Bonus Deal: Buy 8 and get a 10% discount!!:)
Gluten Free
Substitute Brown Rice for Sweet Potato
Ingredients: Chicken breast, sweet potato, green beans, basil, oregano, rosemary, garlic powder, pink salt, pepper, olive oil.
Calories: 688 Protein: 60 Carbs: 60 Fiber: 12 Sugar: 4 Fat: 12
You can choose to Add Prepped Protein Sides (Chicken) from any One of the meals Listed on the Current weekly menu (all must be the same). Please specify which meal protein you would like in The Special instructions to seller section:)
Three 4 ounce servings
A great additional carb to add to any meal for increasing the calories and carbohydrates in a healthy and energy fueling way!
2 cups per order
(1/2 CUP SERVING) Calories:110 Protein:2.5 Carbs:23 Fiber:2 Sugar:0 Fat:1
Add this to any one of your favorite Desserts, or serve with fresh fruit for a delicious and healthy high protein, low sugar, low fat treat!
**12 ounce container/Gluten Free**
Ingredients: No Sugar vanilla greek yogurt, ff cottage cheese, greek cream cheese, whey protein, vanilla, swerve confectioners.
