This Flavorful dish is loaded with fresh veggies and marinated in our own soy free/sugar free teriyaki sauce, and then served over a bed of brown rice/cauliflower rice blend to up the fiber and nutrient density!

Gluten Free

ALLERGENS: Sesame

Ingredients: Lean Top Round Steak, broccoli, asparagus, red bell peppers, onions, green peppers, snow peas, brown rice, cauliflower, cabbage, braggs aminos, water, ginger, sesame seeds, garlic. 

Calories:353 Pro:36 Carb:21 Fiber:4 Sugar:3 Fat:14

Fresh Salmon marinated in Thrive's own teriyaki sauce, served with Brown rice OR Cauliflower rice and loaded with fresh roasted veggies!

Ingredients: Salmon, Spinach, asparagus, sesame seeds, zucchini, broccoli, summer squash, brown rice, sugar free maple syrup, braggs aminos, pink salt, pepper, stevia.

Calories:363 Pro:32 Carb:27 Fiber:4 Sugar:4 Fat:11

Ingredients: Lean Ground chicken, diced tomatoes, zucchini, black beans, corn, cauliflower rice, ff greek yogurt, cumin, onions, garlic, taco seasoning, bell peppers, pepper, cilantro. 

Calories: 303 Protein: 39 Carbs: 28 Fiber: 20 Sugar: 10 Fat: 4

If you Like Stuffed Peppers, you will LOVE the amazing flavors in this dish! Loaded with fresh grilled veggies and topped with lite cheese and cilantro. 

Gluten Free/Contains Dairy (Can be Omitted)

Calories: 295 Protein: 37 Carbs:28 Fiber: 9 Sugar: 8 Fat: 4

Ingredients: Chicken breast, tomatillo salsa, zucchini, summer squash, bell peppers, onion, cauliflower, lowfat cheeses, cilantro, garlic, homemade taco seasoning, black beans, lime. 

Ingredients: Lean ground beef, bib lettuce, peanut flour, carrots, red onion, ginger, cilantro, lime, scallions, garlic, sesame, bell pepper, onion, sf maple syrup, pepper, braggs aminos. 

Gluten Free/Contains Sesame & Peanuts/Can sub chicken

Calories: Beef: 376 Protein: 39 Carbs: 25 Fiber: 6 Sugar: 7 Fat: 12 

               Chicken: 293 Protein: 39 Carbs: 25 Fiber: 6 Sugar: 8 Fat: 3

Thrive's Healthified Thai Larb Lettuce Wraps full of Fresh Herbs and tons of flavor with Lemongrass, mint, ginger, garlic, and cilantro, and just a little bit of spice...one of my forever favorite healthy meals! Served with Thai Peanut Sauce and Crushed Peanuts on the side. 

Ingredients: Lean ground chicken breast, romaine, lemongrass, gf oat flour, ff greek yogurt, red onion, garlic, lime, ginger, cilantro, thai chili pepper, fish sauce, rice vinegar, peanuts, swerve brown sugar. 

**ALLERGENS** Dairy, fish, peanuts

Calories: 397 Protein: 44 Carbs: 28 Fiber: 4 Sugar: 3 Fat: 12

Tender chicken meatballs with Thai curry spices, bell peppers, zuccchini, and spinach, served over fluffy brown rice. Each bite delivers a perfect balance of savory flavors with hints of coconut and lime. A complete, satisfying meal that brings authentic Thai cuisine to your table. Ready to heat and enjoy.

Gluten Free/Contains Fish Sauce, Egg

Calories: 339 Protein: 39 Carbs: 32 Fiber: 6 Sugar: 6 Fat: 9

Ingredients: Chicken Breast, brown rice, bell peppers, zucchini, spinach, fish sauce, lime, ginger, onion, egg, coconut oil, TVP, red curry sauce, coconut milk, garlic. 

Ingredients: Lean ground Chicken, Bib Lettuce, josephs oat flax pitas, peanut flour, scallions, braggs amionos, sesame oil, carrots, ginger, garlic, sweet chili sauce, cilantro, red cabbage. 

Calories: 273 Protein: 37 Carbs: 20 Fiber: 5 Sugar: 2 Fat: 7

Thai seasoned chicken with a lightened and low fat homemade peanut sauce, over Thrive's own cauliflower veggie rice, served with sauteed carrots, celery, and bok choy.  

Calories: 279 Pro: 37 Carb: 19 Fiber:3 Sugar:3 Fat:5

Ingredients: Chicken breast, cauliflower, bok choy, broccoli, carrots, cabbage, peanut flour, red chili sauce, sesame oil, red peppers, pink salt, olive oil, red curry paste, peanuts, braggs aminos, cider vinegar, garlic salt, lemon.

Perfect for the cold days to fuel your body and fill you up with veggies and protein:) 

Ingredients: Sweet potato, chicken breast, cauliflower, carrots, onions, PEANUT flour, onions, celery, ginger, pink salt, pepper, vegetable broth, peanuts, scallions, olive oil.

Calories:322 Protein:32 Carbs:35 (25 impact) Fiber:8 Sugar11 Fat:7

Served with Honey Roasted Butternut Squash, this meal is perfect for this time of year, filled with all of the amazing thanksgiving flavors!

**Gluten Free/Contains Eggs/Contains Dairy (can be omitted) 

Calories: 348 Protein: 32 Carbs: 25 Fiber: 7 Sugar: 8 Fat: 12

Ingredients: Chicken breast, butternut squash, cranberries, fat free feta, ground flaxseed, orange zest, orange juice, egg whites, garlic, oregano, thyme, sage, cinnamon, olive oil, nutritional yeast, sf maple syrup, pecans, pink salt.

A healthified version of the beloved childhood oatmeal cream pies! And...with it's filled with muscle building proteins!

Gluten Free/Contains Dairy, Egg

Calories: 225 Pro:20 Carb:36 Fiber:3 Sugar:5 Fat:3

Ingredients: GF Old fashioned oats, GF oat flour, whey protein isolate, greek yogurt cream cheese, ff greek yogurt, vanilla extract, cinnamon, stevia, swerve confectioners sugar, egg whites, unsweetened applesauce, sugar free maple syrup, coconut oil, ff cottage cheese. 

Shepherd's Pie done the Thrive way!

Lean ground chicken breast with sauteed onions, topped with fresh green beans and mashed sweet potato for a comfort food that feeds the soul and the body:) 

Gluten Free

Ingredients: Chicken breast, green beans, sweet potatoes, cauliflower, nutritional yeast, onions, thyme, sea salt, pepper, garlic, olive oil

Calories:292 Pro:34 Carb:31 Fiber:6 Sugar:8 Fat:3

Sloppy Joe's done our way with lean ground chicken over cauliflower Rice and served with our own Jalapeno protein cornbread!

Ingredients: Ground Lean Chicken, cauliflower, carrots, celery, cornmeal, gf oats, whey isolate, tomato paste, tomato sauce, red wine vinegar, unsweetened applesauce, red bell pepper, onion, garlic, pink salt, pepper, jalapenos.

Calories: 300 Protein: 35 Carbs: 35 Fiber: 8 Sugar: 8 Fat: 3

Add this to any one of your favorite Desserts, or serve with fresh fruit for a delicious and healthy high protein, low sugar, low fat treat!

**12 ounce container/Gluten Free**

Ingredients: No Sugar vanilla greek yogurt, ff cottage cheese, greek cream cheese, whey protein, vanilla, swerve confectioners.

Seasoned with fresh herbs and spices, ground lean chicken breast, topped with our own Maple Tomato Glaze and sliced into perfect portions. Served with Garlic Mashed Sweet Potato & Cauliflower blend & green beans.

Gluten Free/Contains Egg Whites/Dairy Free

Calories:360 Pro:39 Carb:27 Fiber:8 Sugar:7 Fat:8

Ingredients: Chicken breast, cauliflower, sweet potato, garlic, parsley, unsweetened cashew milk, pink salt, black pepper, olive oil, TVP, chicken broth, egg whites, green beans, ground flaxseed, sf maple syrup, low sodium ketchup, dijon mustard, tomato paste, stoneground mustard. 

Ingredients: quinoa flour, oat flour, whey protein isolate, blueberries, raspberries, strawberries, vanilla extract, reduced sugar orange juice, orange zest, stevia, unsweetened applesauce, vanilla extract, ff greek yogurt, egg whites. 

Calories:140 Pro:11 Carb:21 Fiber:3 Sugar:5 Fat:1