Keeping this Fajita bowl basic and delicious with SHRIMP instead of chicken for those fish lovers:) 

ProPortions are all about Protein/Carbs/Veggies- this covers them all!:) 

Ingredients: Shrimp, Brown Rice, Black Beans, bell peppers, onions, taco seasoning, ff plain greek yogurt, pink salt, black pepper. 

Calories: 336 Pro:45 Carbs:36 Fiber:8 Sugar:3 Fat:2

Shrimp and fresh veggies sauteed in a sweet peanut lime sauce (so good!!) with the added happiness of scrambled egg whites and tossed with chickpea & edamame noodles and spiralized zucchini. Garnished with chopped peanuts and lime wedge. 

**Gluten Free/Contains Fish Sauce, Peanut, Egg,**

Calories: 335 Pro:46 Carb:25 Fiber:8 Sugar:8 Fat:6

Ingredients: Shrimp, red bell peppers, carrots, chickpea & edamame noodles, zucchini, onion, garlic, peanut flour, braggs aminos, red chili sauce (mild), fish sauce, lime juice, lime, pepper, egg whites, pink salt, PEANUTS, cilantro, stevia. (GF)

Sauteed Shrimp seasoned with Italian blends, fresh parsley and tossed with diced tomatoes and asparagus in a lemon, olive oil, and garlic sauce and served over chickpea, & zucchini noodles.

**Gluten Free/Contains Shrimp**

Ingredients: Shrimp, Zucchini, chickpea noodles, asparagus, diced tomatoes, italian seasoning, parsley, lemon juice, olive oil, butter, garlic, pink salt, chicken broth.

Calories:312 Pro:38 Carbs:22 Fiber:7 Sugar:3 Fat:8

This delicious Eggroll Bowl is full of filling fresh veggies sauteed and topped with our own eggroll Asian Sauce, and topped with sautéed shrimp, scallions, and sesame seeds. 

**GF/Sesame/Shrimp**

Ingredients: Shrimp, cabbage, carrots, scallions, sesame seeds, sesame oil, ginger, garlic, braggs aminos, pink salt, pepper, onion, hoisin, rice vinegar. 

Calories: 267 Pro:32 Carbs:12 Sugar:2 Fiber:3 Fat:8 

A great additional carb to add to any meal for increasing the calories and carbohydrates in a healthy and energy fueling way! Please specify Rice or Sweet Potato:) 

2 cups per order

(1/2 CUP SERVING) Calories:110 Protein:2.5 Carbs:23 Fiber:2 Sugar:0 Fat:1

Perfectly grilled and roasted chicken breast served over fresh roasted veggies, and a side of our own protein cornbread! (CAN SUB BROWN RICE)

ALLERGENS: Dairy, egg

Gluten Free

Calories:  340 Protein: 41 Carbs: 35 Fiber: 6 Sugar: 5 Fat: 6

Ingredients: Chicken breast, bell peppers, tomatoes, summer squash, onion, cornmeal, gf oat flour, whey protein, ff greek yogurt, corn, unsweetened applesauce, egg whites, ground flaxseed, stevia, pink salt, pepper, baking powder. 

Loaded with fresh veggies,. 

Ingredients: Chicken breast, zucchini, sweet potatoes, butternut squash, brussel sprouts, onions, carrots, thyme, rosemary, garlic, olive oil, pink salt, pepper, grape tomatoes. 

Calories:301 Pro:36 Carbs:30 (21 impact) Fiber:9 Sugar:11 (natural veggie sugars) Fat:5

Lean Ground chicken breast, cooked with chopped cabbage instead of noodles, seasoned with fresh basil and Italian seasonings, and cooked in with a tomato marinara. Topped with fat free cottage cheese and fresh basil. 

Calories: 259 Pro: 44 Carb:15 Fiber:4 Sugar:9 Fat:2

Ingredients: Chicken breast, cabbage, basil, ff mozzarella, ff cottage cheese, italian season blend, garlic, onion, olive oil.

By Popular Demand! We are now offering Delicious sides of Slow Cooker Chicken, flavors changing weekly:) This Salsa Verde Chicken can be paired with anything form rice to sweet potato, and create a great meal!!

Gluten Free

Ingredients: Chicken breast, salsa verde, chili powder, cumin, garlic powder, pink salt, pepper. 

Calories: 189 Protein: 37 Carbs: 4 Fiber: 1 Sugar: 2 Fat: 2

Try this delicious spin on both tacos AND burgers! High Protien tortilla served on the side (Gluten Free Available), served with lean ground burger seasoned with our own taco seasonings, over a bed of lettuce, topped with pico di gallo, lite cheese and our own avocado taco sauce on the side. 

Contains Dairy/Can Be Gluten Free

Calories: 368 Protein: 45 Carbs: 25 Fiber: 9 Sugar: 8 Fat: 10

Ingredients: 93% lean burger, oat flax tortilla, tomatoes, red onions, romaine, lite cheese, red onion, bell peppers, avocado, ff greek yogurt, chili powder, cumin, lime, paprika, pink salt, pepper.

This delicious salad is loaded with fresh veggies, corn and black beans, and topped with Southwestern Seasoned Chicken Breast! Served with our own Lightened up Avocado Greek Dressing on the side. 

Gluten Free/Can Be Dairy Free

Ingredients: Chicken breast, little leaf lettuce, black beans, carrot shreds, corn, grape tomatoes, red onions, avocado, ff greek yogurt, lime juice, lemon juice, cumin, red bell pepper, oregano, cilantro, olive oil, pink salt, pepper. 

Calories: 421 Protein: 44 Carbs: 42 (32 impact) Fiber: 10 Sugar: 8 Fat: 10

This delicious salad is loaded with fresh veggies, corn and black beans, and topped with Southwestern Seasoned Sauteed Shrimp! Served with our own Lightened up Avocado Greek Dressing on the side. 

Gluten Free/Can Be Dairy Free/Contains SHRIMP

Ingredients: Shrimp, little leaf lettuce, black beans, carrot shreds, corn, grape tomatoes, red onions, avocado, ff greek yogurt, lime juice, lemon juice, cumin, red bell pepper, oregano, cilantro, olive oil, pink salt, pepper. 

Calories: 421 Protein: 44 Carbs: 42 (32 impact) Fiber: 10 Sugar: 8 Fat: 10

Delicious chicken breast stuffed with baby spinach and cheese, served with roasted maple baby carrots. So Simple yet full of the most amazing flavors.

**ALLERGENS: Dairy**

**Gluten Free/Can Sub Brown Rice**

Ingredients: Chicken breast, baby carrots, apple, parmesan, fat free cottage cheese, fat free mozzarella, basil, sugar free maple syrup, chili flakes, thyme, italian seasoning, onion/garlic powder, garlic, pink salt. 

Calories:293 Pro:40 Carb:20 Fiber:5 Sugar:2 Fat:6

Creamy spinach and artichoke dip enriched shredded chicken and a triple reduced-fat cheese blend, delivering restaurant-quality flavor with nutritional sophistication. Paired with high-fiber protein pita chips for satisfying crunch and sustained energy. A perfect meal or snack!

Can Be Gluten Free/Contains Dairy

Ingredients: Chicken breast, josephs pita chips, artichoke hearts, spinach, fat free cottage cheese, fat free mozzarella, fat free feta cheese, basil, thyme, italian season, onion/garlic powder, garlic, pink salt. 

Calories:298 Pro:42 Carb:19 Fiber:6 Sugar:5 Fat:4

3 Servings of this amazing Dip, Salad Topping, or Protein Boost side! Creamy spinach and artichoke dip enriched shredded chicken and a triple reduced-fat cheese blend, delivering restaurant-quality flavor with nutritional sophistication. 

Gluten Free/Contains Dairy

Ingredients: Chicken breast, artichoke hearts, spinach, fat free cottage cheese, fat free mozzarella, fat free feta cheese, basil, thyme, italian season, onion/garlic powder, garlic, pink salt. 

Calories:221 Pro:38 Carb:7 Fiber:2 Sugar:3 Fat:3

Calories: 141 Pro: 11 Carbs: 21 Fiber: 3 Sugar:6 Fat: 2

Ingredients: GF oat flour, old fashioned oat,, banana, strawberries, vanilla, natural coconut, whey protein isolate, water, stevia, unsweetened maple syrup, baking powder, baking soda, coconut. (GF)

Ingredients: Bananas, strawberries, GF oats and GF oat flour, unsweetened applesauce, whey isolate, cinnamon, arrowroot, baking powder, pink salt, stevia, ff greek yogurt, ff cottage cheese, greek cream cheese, swerve confectioners.

Calories:232 Pro:18 Carbs:29 Fiber:3 Sugar:6 Fat: 4

OH the happiness anything strawberry cheesecake brings me! 

And....High Protein, gluten Free, &  no added sugars?! 

Calories: 242 Protein: 22 Carbs: 35 Fiber: 6 Sugar: 5 Fat: 4

Ingredients: gluten free oat flour/oatmeal, whey protein, strawberries, ff cottage cheese, greek cream cheese, egg whites, ff greek yogurt, stevia, swerve confectioners, baking powder, baking soda, pink salt, unsweetened applesauce, ground flaxseed.