This is so delicious and full of amazing flavor! It feels like you are eating a real danish, only without all of the added sugar!

Gluten Free/Contains Dairy/Egg Whites

Calories: 201 Protein: 17 Carbs: 27 Fat: 4 Fiber: 3 Sugar: 5

Ingredients: GF oat flour, ff greek yogurt, whey protein, egg whites, ff cottage cheese, raspberries, lemon, greek cream cheese, chia seeds, vanilla, baking powder, swerve confectioners, sf maple syrup, pink salt. 

Ingredients: Cacoa, GF oatmeal & oat flour, isopure protein, Fat free greek yogurt, greek yogurt cream cheese, vanilla extract, water, baking powder, baking soda, unsweetened applesauce, peanut flour, swerve confectioners sugar, pink salt, sf/ff chocolate pudding mix dry, arrowroot, coconut oil, Believe stevia sweetened chocolate chips.

Calories: 250 Pro:21 Carb:25 Fiber:2 Sugar:4 Fat:6

Maple roasted lean turkey breast served with cauliflower stuffing loaded with fresh veggies and all of the taste and and flavors of traditional stuffing and Maple Carrots. 

Ingredients: Turkey breast, cauliflower, green beans, celery, onion, garlic, carrots, paprika, sage, thyme, mushrooms, rosemary, mustard, Worcestershire, braggs aminos, stevia, pink salt, pepper

Calories: 346 Pro:38 Carbs:23 Fiber:5 Sugar:7 Fat:7

This Bunless Salmon Burger is full of flavor and Protein! Accompanied by Our Own Cole Slaw to add healthy veggies and Keep it Light:) 

Calories: 298 Protein: 40 Carbs: 24 Fiber: 8 Sugar: 11 Fat: 6

Ingredients: salmon, cabbage, carrots, shallots, garlic, dill, ff greek yogurt, apple cider vinegar, dijon mustard, olive oil, pink salt, pepper, horseradish, tvp, lemon zest, lemon, tomato. 

**Can Sub Chicken OR Lean Steak Upon Request**

Ingredients: Salmon, romaine, red bell peppers, cucumber, fresh parsley, lemon juice, coriander seed, red onion, ff feta, olive oil, dijon mustard, sf maple syrup, smoked paprika, pink salt, pepper, celery.

Calories (Salmon): 335 Protein: 32 Carbs: 14 Fiber: 4 Sugar: 5 Fat: 17

Calories (Chicken): 255 Protein: 32 Carbs: 15 Fiber: 4 Sugar: 5 Fat: 9

ALLERGENS Salmon, Dairy

Ingredients: Chicken breast, carrots, celery, sweet potato, parsnips, butternut squash, unsalted chicken broth, thyme, sage, rosemary, pepper, pink salt, ff greek yogurt, red chili flakes, oat flour, arrowroot powder, onion, garlic. 

Calories:246 Pro:27 Carb:20 Fiber:4 Sugar:5 Fat:5

This light and delicious stir fry is loaded with protein and fresh healthy veggies! Served with our own cauliflower veggie rice and topped with sesame seeds and scallions.

**Gluten Free/Can Sub Brown Rice**

Calories:300 Protein:35 Carbs:33 Fiber:7 Sugar:7 Fat:7

Ingredients: Chicken, snap peas, bok choy, cauliflower, carrots, scallions, braggs aminos, ginger, garlic, radishes, sesame seeds and oil, rice vinegar, chili sauce, olive oil.

This light and delicious stir fry is loaded with protein and fresh healthy veggies! Served with our own cauliflower veggie rice and topped with sesame seeds and scallions.

**Gluten Free/Can Sub Brown Rice**

Calories:300 Protein:35 Carbs:33 Fiber:7 Sugar:7 Fat:7

Ingredients: SHRIMP, snap peas, bok choy, cauliflower, carrots, scallions, braggs aminos, ginger, garlic, radishes, sesame seeds and oil, rice vinegar, chili sauce, olive oil.

Thrive's own spin on a normally high calorie, high fat pasta salad! Made with high protein noodles, tons of veggies, and our own lightened up dressing, then topped with lightly marinated shrimp (or enjoy without chicken for vegetarian meal)

GLUTEN FREE

ALERGENS: Dairy, Shrimp

Ingredients: Shrimp, chickpea pasta, edamame pasta, arugula, ff mozzarella olive oil, grape tomatoes, red onion, olives, garlic, sf maple syrup, romaine lettuce, pink salt, black pepper, red pepper flakes, white wine vinegar. 

Calories: 348 Pro:43 Carbs:25 Fiber:6 Sugar:5 Fat:9

Made with our own Caesar Dressing, lightly seasoned grilled shrimp, and crunchy romaine lettuce, grape tomatoes and parmesan, served with an Oat Flax Tortilla on the side.

**Can Be Gluten Free/Contains Shrimp**

Ingredients: Shrimp, romaine lettuce, oat flax pita, ff greek yogurt, lemon juice, onion powder, garlic powder, pink salt, pepper, ff mozzarella, cherry tomatoes, olive oil, anchovies, parmesan. 

Calories: 330 Pro:38 Carbs:17 Fiber:8 Sugar:6 Fat:5

Fresh Cauliflower rice loaded with sauteed veggies and Shrimp in a light but flavorful seasoning. 

Ingredients: Shrimp, cauliflower, red peppers, yellow peppers, onion, ginger, braggs aminos, garlic salt, sesame seeds, olive oil. 

Calories: 233 Pro:25 Carb:21 Fiber:5 Sugar:5 Fat:6

Keeping this Fajita bowl basic and delicious with SHRIMP instead of chicken for those fish lovers:) 

ProPortions are all about Protein/Carbs/Veggies- this covers them all!:) 

Ingredients: Shrimp, Brown Rice, Black Beans, bell peppers, onions, taco seasoning, ff plain greek yogurt, pink salt, black pepper. 

Calories: 336 Pro:45 Carbs:36 Fiber:8 Sugar:3 Fat:2

Shrimp sauteed and marinated in greek seasonings, with red onions, cucumbers, black olives, tomatoes, fat free feta, fresh dill, and Thrive's own tzaziki dressing!

**Gluten Free**

Calories: 289 Pro:43 Carbs:15 Fiber:3 Sugar:6 Fat:6 

Ingredients: Shrimp, ff greek yogurt, red peppers, cucumbers, red onions, dill, garlic, lemon, pepper, pink salt, black olives, tomatoes, fat free feta cheese, paprika, oregano. (GF)

Shrimp and fresh veggies sauteed in a sweet peanut lime sauce (so good!!) with the added happiness of scrambled egg whites and tossed with chickpea & edamame noodles and spiralized zucchini. Garnished with chopped peanuts and lime wedge. 

**Gluten Free/Contains Fish Sauce, Peanut, Egg,**

Calories: 335 Pro:46 Carb:25 Fiber:8 Sugar:8 Fat:6

Ingredients: Shrimp, red bell peppers, carrots, chickpea & edamame noodles, zucchini, onion, garlic, peanut flour, braggs aminos, red chili sauce (mild), fish sauce, lime juice, lime, pepper, egg whites, pink salt, PEANUTS, cilantro, stevia. (GF)

Sauteed Shrimp seasoned with Italian blends, fresh parsley and tossed with diced tomatoes and asparagus in a lemon, olive oil, and garlic sauce and served over chickpea, & zucchini noodles.

**Gluten Free/Contains Shrimp**

Ingredients: Shrimp, Zucchini, chickpea noodles, asparagus, diced tomatoes, italian seasoning, parsley, lemon juice, olive oil, butter, garlic, pink salt, chicken broth.

Calories:312 Pro:38 Carbs:22 Fiber:7 Sugar:3 Fat:8

This delicious Eggroll Bowl is full of filling fresh veggies sauteed and topped with our own eggroll Asian Sauce, and topped with lean ground chicken Breast, Scallions, and Sesame Seeds. 

**GF/Sesame/Shrimp**

Ingredients: Shrimp, cabbage, carrots, scallions, sesame seeds, sesame oil, ginger, garlic, braggs aminos, pink salt, pepper, onion, hoisin, rice vinegar. 

Calories: 267 Pro:32 Carbs:12 Sugar:2 Fiber:3 Fat:8 

A great additional carb to add to any meal for increasing the calories and carbohydrates in a healthy and energy fueling way!

2 cups per order

(1/2 CUP SERVING) Calories:110 Protein:2.5 Carbs:23 Fiber:2 Sugar:0 Fat:1

Perfectly grilled and roasted chicken breast served over fresh roasted veggies, and a side of our own protein cornbread! (CAN SUB BROWN RICE)

ALLERGENS: Dairy, egg

Gluten Free

Calories:  340 Protein: 41 Carbs: 35 Fiber: 6 Sugar: 5 Fat: 6

Ingredients: Chicken breast, bell peppers, tomatoes, summer squash, onion, cornmeal, gf oat flour, whey protein, ff greek yogurt, corn, unsweetened applesauce, egg whites, ground flaxseed, stevia, pink salt, pepper, baking powder.