Our flavorful chicken meatballs are topped with a Pumpkin Curry Sauce full of so many amazing subtle spices to make this meal on you don't want to miss! Warm, comforting, and delicious! 

*Can sub cauliflower rice to reduce carbs/calories)

*Gluten Free

Ingredients: chicken breast, brown rice, red bells, peas, scallions, peanut flour, cilantro, sesame seeds, sesame oil, braggs aminos, reduced fat coconut milk, egg whites, pumpkin puree, chili paste, garlic, carrots, ginger, turmeric, curry, flaxseed. 

Calories: 353 Protein: 34 Carbs: 30 Fiber: 10 Sugar: 8 Fat: 12

With Cauliflower Rice: Calories: 318 Protein: 35 Carbs: 22 Fiber: 12 Sugar: 10 Fat: 11

Pumpkin pie in an easy to "take and go" form!

A healthy version of everyone's favorite:) 

Ingredients: Pumpkin puree, whey protien isolate, egg whites, sf maple syrup, ALMOND FLOUR, gf oat flour, coconut oil, unsweetened applesauce, ginger, nutmeg, cinnamon, pink salt, cloves, water, stevia, truvia brown sugar, vanilla extract, allspice.

A fall favorite made good for you!! Full of amazing pumpkin flavors and delicious protein vanilla whip filling! High protein and no added sugars:) 

Gluten Free

Ingredients: Oat Flour (GF), pumpkin, whey isolate, unsweetened apple sauce, ff greek yogurt, greek cream cheese, ff cottage cheese, vanilla extract, swerve brown sugar, egg whites, sf maple syrup, swerve confectioners, coconut oil, baking powder, baking soda, pink salt.

Calories: 223 Protein: 23 Carbs: 31 Fiber: 5 Sugar: 6 Fat: 6

Perfect breakfast muffin (or anytime of day!:)) And all things pumpkn happiness!

Calories:198 Pro:17 Carb:30 Fiber:3 Sugar:5 Fat:2

Ingredients: GF oat flour/oatmeal, cranberries,  ginger, pumpkin, cinnamon, nutmeg, cloves, allspice, stevia, truvia brown, vanill extract, baking soda, unsweetened applesauce, baking powder, pink salt, whey isolate.

Perfectly made with Gluten Free Millet & Sweet Brown Rice Ramen Noodles, this Ramen Bowl is loaded with fresh veggies, full of amazing flavors, and shredded chicken breast for added proteins!

**Gluten Free/Contains Sesame**

Ingredients: chicken breast, millet brown rice ramen noodles, mushrooms, carrots, green onions, no sodium vegetable broth, garlic, edamame, jalapenos, braggs aminos, olive oil, sesame seeds. 

Calories: 359 Protein: 33 Carbs: 43 (36 impact) Fiber: 7 Sugar: 5 Fat: 7

Pure Chocolate Raspberry Happiness that is actually Good For You!

Ingredients: Gf oat flour, whey protein isolate, cacao, egg whites, Raspberries, peanut flour, ff greek yogurt, stevia, stevia sweetened dark chocolate, unsweetened applesauce, pink salt, baking powder, vanilla, baking soda, ground flaxseed. 

Calories: 245 Protein: 16 Carbs: 33 Fiber: 6 Sugar: 4 Fat: 5

Calories: 183 Pro:15 Carb:21 Fiber:2 Sugar:4 Fat:3

Ingredients: GF Oat flour, GF Oatmeal, whey protein isolate, rasberries, lemon juice, egg whites, unsweetened applesauce, zucchini, unsweetened almond milk, stevia, swerve confectioners ,ff greek yogurt, baking soda, baking powder, pink salt. 

Ingredients: Cacoa, GF oatmeal & oat flour, isopure protein, Fat free greek yogurt, greek yogurt cream cheese, vanilla extract, water, baking powder, baking soda, unsweetened applesauce, peanut flour, swerve confectioners sugar, pink salt, sf/ff chocolate pudding mix dry, arrowroot, coconut oil, Believe stevia sweetened chocolate chips.

Calories: 250 Pro:21 Carb:25 Fiber:2 Sugar:4 Fat:6

Maple roasted lean turkey breast served with cauliflower stuffing loaded with fresh veggies and all of the taste and and flavors of traditional stuffing and Maple Carrots. 

Ingredients: Turkey breast, cauliflower, green beans, celery, onion, garlic, carrots, paprika, sage, thyme, mushrooms, rosemary, mustard, Worcestershire, braggs aminos, stevia, pink salt, pepper

Calories: 346 Pro:38 Carbs:23 Fiber:5 Sugar:7 Fat:7

This Bunless Salmon Burger is full of flavor and Protein! Accompanied by Our Own Cole Slaw to add healthy veggies and Keep it Light:) 

Calories: 298 Protein: 40 Carbs: 24 Fiber: 8 Sugar: 11 Fat: 6

Ingredients: salmon, cabbage, carrots, shallots, garlic, dill, ff greek yogurt, apple cider vinegar, dijon mustard, olive oil, pink salt, pepper, horseradish, tvp, lemon zest, lemon, tomato. 

**Can Sub Chicken OR Lean Steak Upon Request**

Ingredients: Salmon, romaine, red bell peppers, cucumber, fresh parsley, lemon juice, coriander seed, red onion, ff feta, olive oil, dijon mustard, sf maple syrup, smoked paprika, pink salt, pepper, celery.

Calories (Salmon): 335 Protein: 32 Carbs: 14 Fiber: 4 Sugar: 5 Fat: 17

Caories (Chicken): 255 Protein: 32 Carbs: 15 Fiber: 4 Sugar: 5 Fat: 9

Ingredients: Chicken breast, carrots, celery, sweet potato, parsnips, butternut squash, unsalted chicken broth, thyme, sage, rosemary, pepper, pink salt, ff greek yogurt, red chili flakes, oat flour, arrowroot powder, onion, garlic. 

Calories:246 Pro:27 Carb:20 Fiber:4 Sugar:5 Fat:5

Loaded with fresh veggies, sweet potatoes and butternut squash. 

Ingredients: Chicken breast, zucchini, sweet potatoes, butternut squash, brussel sprouts, onions, carrots, thyme, rosemary, garlic, olive oil, pink salt, pepper, grape tomatoes. 

Calories:301 Pro:36 Carbs:30 (21 impact) Fiber:9 Sugar:11 (natural veggie sugars) Fat:5

This light and delicious stir fry is loaded with protein and fresh healthy veggies! Served with our own cauliflower veggie rice and topped with sesame seeds and scallions.

**Gluten Free/Can Sub Brown Rice**

Calories: 300 Protein:35 Carbs:33 Fiber:7 Sugar:7 Fat:7

Ingredients: Chicken, snap peas, bok choy, cauliflower, carrots, scallions, braggs aminos, ginger, garlic, radishes, sesame seeds and oil, rice vinegar, chili sauce, olive oil.

This light and delicious stir fry is loaded with protein and fresh healthy veggies! Served with our own cauliflower veggie rice and topped with sesame seeds and scallions.

**Gluten Free/Can Sub Brown Rice**

Calories: 300 Protein:35 Carbs:33 Fiber:7 Sugar:7 Fat:7

Ingredients: SHRIMP, snap peas, bok choy, cauliflower, carrots, scallions, braggs aminos, ginger, garlic, arrowroot, radishes, sesame seeds and oil, rice vinegar, chili sauce, olive oil.

Shepards Pie done the Thrive way!

Lean ground chicken breast with sauteed onions, topped with fresh green beans and mashed sweet potato for a comfort food that feeds the soul and the body:) 

Gluten Free

Ingredients: Chicken breast, green beans, sweet potatoes, cauliflower, nutritional yeast, onions, thyme, sea salt, pepper, garlic, olive oil

Calories: 292 Pro:34 Carb:31 Fiber:6 Sugar:8 Fat:3

Made with our own Caesar Dressing, lightly seasoned grilled shrimp, and crunchy romaine lettuce, grape tomatoes and parmesan, served with an Oat Flax Tortilla on the side.

**Can Be Gluten Free/Contains Shrimp**

Ingredients: Shrimp, romaine lettuce, oat flax pita, ff greek yogurt, lemon juice, onion powder, garlic powder, pink salt, pepper, ff mozzarella, cherry tomatoes, olive oil, anchovies, parmesan. 

Calories: 330 Pro:38 Carbs:17 Fiber:8 Sugar:6 Fat:5

Fresh Cauliflower rice loaded with sauteed veggies and Shrimp in a light but flavorful seasoning. 

Ingredients: Shrimp, cauliflower, red peppers, yellow peppers, onion, ginger, braggs aminos, garlic salt, sesame seeds, olive oil. 

Calories: 233 Pro:25 Carb:21 Fiber:5 Sugar:5 Fat:6