This Guilt free dessert is layered with our own chocolate protein brownie, peanut better protein whip, bananas, and topped with peanut butter chips! Full of protein, and with no added sugars, this is one of our customer favorites!

Gluten Free/Containes Dairy & Peanuts

Ingredients: Whey Protein, cacoa, ff greek yogurt, ff cottage cheese, greek cream cheese, bananas, GF oat flour, baking powder, baking soda, swerve confectioners, vanilla extract, lilys pb chips, peanut flour. 

Calories per serving: 279 Protein: 23 Carbs: 37 Fiber: 7 Sugar: 8 Fat: 4

Perfect for the Chocolate Lovers out there!

One of our first recipes and my forever favorite! This cake feels like you are indulging in chocolatey happiness, (I always heat mine up just a little bit:)), but fills you up with protein and fiber without all of the added fats and sugars:) Cake That Fuels!!

**GF/Dairy**

Ingredients: gf oat flour, gf oatmeal, cacoa powder, dutch cocoa, lemon juice, stevia, ff greek yogurt, greek cream cheese, ff cottage cheese, egg whites, vanilla extract, whey protein isolate, confectioners powder swerve, baking soda, baking powder, water, unsweetened applesauce.

Calories:221 Pro:17 Carb:29 Fiber:6 Sugar:4 Fat:4

Ingredients: Chicken breast, zucchini, carrots, sweet potato, ff greek yogurt, lime, garlic, pink salt, pepper, avocado, cilantro, onion powder, parmesan, gluten free oat flour, ground flaxseed, egg whites, sesame oil. 

Calories: 347 Protein: 36 Carbs: 20 Fiber: 6 Sugar: 6 Fat: 14

Great served warm or cold!

If you are looking to reduce Carbs, Just ask for extra veggies and limit or omit quinoa:) We are Happy to do this! (Dressing is on the side:))

Ingredients: Chicken breast, kidney beans, carrot shreds, bell pepper, avocado, quinoa, scallions, grape tomatoes, ff greek yogurt, lime juice, cilantro, corn, pink salt, olive oil, garlic powder. 

Calories: 339 Pro:33 Carb:35 Fiber:7 Sugar:4 Fat:7

Great served warm or cold!

If you are looking to reduce Carbs, Just ask for extra veggies and limit or omit quinoa:) We are Happy to do this! (Dressing is on the side:))

Ingredients: Shrimp, kidney beans, carrot shreds, bell pepper, avocado, quinoa, scallions, grape tomatoes, ff greek yogurt, lime juice, cilantro, corn, pink salt, olive oil, garlic powder. 

Calories: 319 Pro:33 Carb:33 Fiber:7 Sugar:4 Fat:5

Enjoy the delicious Cinnamon Raisin taste with the bonus of extra protein! Great for breakfast or to toast and make a sandwich!

2 per order

Gluten Free

Ingredients: GF Oat Flour, FF greek yogurt, baking powder, raisins, cinnamon, stevia, pink salt.

Calories: 150 Protein: 14 Carbs: 24 Fiber: 4 Sugar: 4 Fat: 1

A Perfect Sweet and Savory Snack for anytime of day, and with great macros!

Calories:181 Pro:20 Carbs:24 Fiber:4 Sugar:6 (natural) Fat:4

Ingredients: Josephs oat flax pita, ff greek plain yogurt, sf maple syrup, stevia, cinnamon, pink salt, vanilla extract, olive oil.

These Protein Balls are filled with amazing lime flavor and naturally sweetened with dates, while loaded with energy!

Gluten Free/ Contains Almonds & Dairy

Ingredients: Dates, pumpkin seeds, almonds, pink salt, unsweetened coconut, whey protein, lime.

Calories:111 Pro:9 Carbs:8 Fiber:2 Sugar:6 Fat:6 (per ball)

Perfect time of year for this festive and delicious healthy meal! Lightly marinate chicken breast, topped with our own seasoned cranberries, over lightened up "stuffing" loaded with fiber rich delicious veggies!

Ingredients: chicken breast, cauliflower, baby carrots, balsamic vinegar, cranberries, sf maple syrup, parsley, thyme, pink salt, celery, sage, garlic powder, olive oil, pepper, pepper, orange zest, olive oil, garlic powder.

Calories: 296 Protein: 33 Carbs; 33 Fiber: 11 Sugar: 11 Fat: 5

I love nothing more than the zesty sweet orange and fresh cranberry blend of this protein cake!! Our own Protein Cream cheese frosting with twists of orange zest mixed to add a little extra happiness:)

Gluten Free

Ingredients: Gluten Free oat flour, GF oats, whey protein isolate, fresh cranberries, orange juice, orange, stevia, swerve confectioners, vanilla extract, egg whites, ground flax, greek cream cheese, ff cottage cheese, pink salt, baking powder, baking soda, unsweetened applesauce, water. 

Calories: 245 Protein: 20 Carb: 30 Fiber: 5 Sugar: 5 Fat: 5

Cranberry Orange protein muffin drizzled with an orange protein drizzle. 

Ingredients: Fat free greek yogurt, Unsweetened applesauce, Gluten Free oatmeal and GF Oat Flour, stevia, fresh cranberries, natural orange juice, swerve confectioners sugar, egg whites, ground flaxseed, whey protein powder, vanilla extract, baking powder, baking soda, pink salt, water, orange zest.

Calories:202 Pro:15 Carb:28 Fiber:4 Sugar:4 Fat:2

Ingredients: Chicken Breast, Cauliflower, broccoli, greek cream cheese, cilantro, lime, nutritional yeast, no sodium chicken broth, garlic, pink salt, black pepper, olive oil

Calories: 36 Carbs: 17 Fiber: 6 Sugar: 5 Fat: 12

Creamy chicken enchilada soup loaded with vegetables and protein, light on beans and carbs. Served with our house-made avocado-cilantro Greek yogurt and fresh carrots for added fiber and nutrition.

Gluten Free/Contains Dairy(Can be Omitted)

Ingredients: Chicken breast, black and kidney beans, tomato paste, fire roasted tomatoes, carrots, ff greek yogurt, avocado, cilantro, cauliflower, no sodium chicken broth, pink salt, cumin, garlic, pepper, red bell peppers, onion, ff cheese, oregano, celery. 

Calories: 355 Pro:41 Carbs39 (22 impact-17 grams fiber) Sugar: 15 (natural veggies and tomatoes-no added) Fat:5

A healthy spin on this normally very high calorie meal:) 

Light and creamy, and full of comforting flavors, served over Gluten Free Noodles!

**GLUTEN FREE/CAN BE VEGETARIAN**

Ingredients: Chicken breast, asparagus, Chickpea/edamame noodles, fat free greek yogurt, coconut cream, capers, lemon juice, onion, garlic, pink salt, pepper, olive oil, chicken broth (no sodium), GF oat flour. 

Calories: 346 Protein:48 Carbs:26 Fiber:10 Sugar: 8 Fat:8

Ingredients: Chicken breast, spinach, asparagus, greek yogurt fat free, unsweetened almond milk, garlic, ground flaxseed, parmesan cheese, oat flour, egg whites, chicken broth, dijon mustard, pepper, white balsamic vinegar, cornstarch, parsley.

Calories: 392 Pro: 49 Carbs:24 Fiber:4 Sugar:2 Fat:11

Ingredients: Chicken breast, broccoli, quinoa, sundried tomatoes, spinach, ff greek yogurt, ff mozzarella, unsweetened almond milk, parmesan cheese, olive oil, pink salt, black pepper, garlic, oregano, italian seasoning, red pepper flakes, unsalted chicken broth. 

Calories:327 Pro:43 Carb:21 Fiber:4 Sugar:4 Fat:9

Made with high Protein Gluten Free Pasta and Loaded with Protein and veggies, this healthified pasta dish is perfect fall comfort food:) 

Ingredients: Chicken breast, chickpea pasta, broccoli, spinach, sundried tomatoes, Cauliflower florets, ff cottage cheese, flaxmilk, greek cream cheese, parmesan, pink salt, pepper, garlic, italian season.

Calories: 377 Protein: 37 Carbs: 37 Fiber: 7 Sugar: 11 Fat: 8

Ingredients: Peanut Flour, whey protein isolate, GF oat flour, GF oatmeal, stevia natural, baking powder, baking soda, vanilla extract, unsweetened applesauce, believe dark chocolate chips, pink salt, cacoa, water. 

Calories:198 Pro:18 Carbs:30 Fiber:4 Sugar:3 Fat:4