So chocolatey and full of minty flavor!! This is the perfect high protein chocolate fix, heat up just a little and enjoy the feeling of a decadent treat, without the guilt! 

Ingredients: GF oat flour, GF Oatmeal, flaxseed, cacoa powder, whey protein isolate, egg whites, stevia, swerve powdered sugar, unsweetened applesauce, vanilla extract, pink salt, baking powder, Believe chocolate chips, water,instant coffee, sf vanilla greek yogurt, mint chips.

Calories: 234 Pro:19 Carb:32 Fiber:4 Sugar:5 Fat:4

Ingredients: Black beans, oatmeal, cacoa, unsweetened applesauce, water, stevia, sugar free maple syrup, Whey protein isolate, pink salt, vanilla extract, baking powder.

Calories:162 Pro:14 Carb:20 Fiber:5 Sugar:4 Fat:4

Breakfast casserole loaded with fresh veggies and Lean chicken sausage. 

Ingredients: egg whites, tomatoes, red onions, chicken sausage, ff cottage cheese, ff feta cheese, spinach, unsweetened almond milk, oatmeal, everything but the bagel seasoning, pink salt, pepper. 

Calories: 239 Pro:36 arb:13 Fiber:2 Sugar:3 Fat:5 

Build your own Breakfast Sandwich on our homemade  gluten free high protein bagels!

Comes with our own chicken sausage, and egg white scramble with fresh veggies, avocado, and cheese!

Calories: 340 Protein: 45 Carbs: 27 Fiber: 4 Sugar: 5 Fat: 6

Ingredients: Egg whites, spinach, GF oat flour, ff cottage cheese, baking powder, blueberries, apples, bagel seasoning, pink salt, ff feta. 

Breakfast Indulgence with everything bagel flavor and a satisfying boost of protein for a nutritious twist on a classic favorite. Soft, chewy, and energizing, it’s perfect for a wholesome breakfast or post-workout snack.

2 per order.

Gluten Free/Contains Sesame

Ingredients: GF Oat Flour, FF greek yogurt, baking powder, egg white, pink salt, poppyseeds, sesame, garlic, onion. 

Calories: 162 Protein: 13 Carbs: 22 Fiber: 5 Sugar: 2 Fat: 3

This High Protein and Low Fat Zesty Chicken and Cheese Dip, with our own Chili Seasoned Pita Chips is amazing as a Healthy and Delicious Lunch Or Dinner!

Ingredients: Chicken breast, ff cottage cheese, josephs oat flax pitas, fire roasted corn, bell peppers, ff cheddar cheese, chili powder, garlic powder, onion powder, cumin, pink salt, pepper, lime, ff greek yogurt, feta, cilantro.

Calories: 306 Protein: 34 Carbs: 31 Fiber: 8 Sugar: 7 Fat: 5

Lean Chicken Breast Lightly Seasoned, Sliced Baked Sweet Potato and Steamed Green Beans. These are Thrive Foundations Meals! Basic, Delicious, and keeping it simple; 4oz of protein, fibrous carb, and vegetable:) 

Bonus Deal: Buy 8 and get a 10% discount!!:) 

Gluten Free

Substitute Brown Rice for Sweet Potato

Ingredients: Chicken breast, sweet potato, green beans, basil, pink salt, garlic powder, pepper, Basil, oregano, olive oil.

Calories: 344 Protein: 30 Carbs: 30 Fiber: 6 Sugar: 2 Fat: 6

Lean Chicken Breast Lightly seasoned, Baked Sweet Potatoes, and Steamed Green Beans. These are Thrive Foundations Meals! Basic, Delicious, and keeping it simple a protein, fibrous carb, and vegetable:) 

Bonus Deal: Buy 8 and get a 10% discount!!:) 

Gluten Free

Substitute Brown Rice for Sweet Potato

Ingredients: Chicken breast, sweet potato, green beans, basil, oregano, rosemary, garlic, pink salt, pepper, olive oil.

Calories: 688 Protein: 60 Carbs: 60 Fiber: 12 Sugar: 4 Fat: 12

Seasoned with fresh herbs and spices, ground lean chicken breast, topped with sauteed onions and sliced into perfect portions. Served with Mashed Sweet Potato/Cauliflower blend and a delicious roasted veggie blend.

**Gluten Free**

Calories:360 Pro:39 Carb:27 Fiber:8 Sugar:7 Fat:8

Ingredients: Chicken breast, cauliflower, sweet Potato, green beans, zucchini, garlic, parsley, worchestire, thyme, nutritional yeast, pink salt, black pepper, olive oil, gf oatmeal, chicken broth, egg whites, ground flaxseed,  fat free mozzarella, unsweetened cashew milk, sf maple syrup, dijon mustard, tomato paste.

One of our customer favorites and full of the most amazing flavors!

Fresh mint & parsley blended with with lemon juice and lite extra virgin olive oil, high protein grains, fresh crisp veggies and lean chicken breast for added protein. This tastes like summer happiness in a bowl!  Delicious eaten cold or warm:) 

**Gluten Free/Can be Vegetarian/Contains Dairy (can be omitted)/Pistachios**

Ingredients: Chicken breast, Quinoa, cucumbers, mint, red onions, parsley, lemon, pistachios, lite feta cheese, chickpeas, olive oil, pink salt, pepper.

Calories: 377 Pro:43 Carbs:32 Fiber:5 Sugars:3 Fat:8

**Please Put in notes if for a Wednesday Pickup at THRIVE**

One of my fall favorites for pure happiness!!! And....Nutrient Dense rather than calorie dense:) Full of Fresh Apples and cinnamon topped with our own high protein gluten free crisp! 

**Add an order of Thrive's own Protein vanilla protein topping as a side if you want to top it off! 

Gluten Free

Ingredients: Apples, gf oatmeal/oat flour, ff greek yogurt, greek cream cheese, lemon juice, truvia brown sugar, lemon juice, mint, vanilla extract, stevia, coconut oil, whey isolate, water, unsweetened applesauce. 

Calories: 236 Protein:15 Carbs: 35 Fiber:6 Sugar: 11 (natural fruit sugars) Fat:4

Please Put in notes if for a Wednesday Pickup at THRIVE

Thrive's own feel good, happy holiday, pumpkin pie dessert that you can eat and enjoy, still reaping all of the benefits of the fantastic ingredients meant to fuel your body and still feel like a decadent dessert:) 

Calories (per slice 8 per pie): 215 Pro:19 Carbs:19 Fiber:4 Sugar:5 Fat:7

Ingredients: Pumpkin puree, gf oat flour, egg whites, whey isolate, ground flaxseed, sf maple syrup, stevia, cinnamon, allspice, ginger, pink salt, ghee, water, unsweetened applesauce.

Add these simple protein biscuits to any order for a little extra healthy carbs & proteins..plus added deliciousness (and of course Gluten Free!:))

Calories: 100 Protein: 9 Carbs: 16 Fiber: 3 Sugar: 1 Fat: 0

High protein mac and cheese made with cauliflower florets and high protein pastas. Added broccoli for nutritional boost! This low fat Thrive mac and cheese is a great comfort food that feeds the soul and the body:) 

**Gluten Free/Can Be Vegetarian

Ingredients: Chicken breast, edamame noodles, chickpea pasta, cauliflower, broccoli, nutritional yeast, unsweetened cashew milk, ff mozzarealla cheese, low fat parmesan, ground flaxseed, italian seasoning, olive oil, garlic, ff greek yogurt, black pepper, pink salt, red pepper flakes(light amount). 

Calories:  336 Pro:43 Carb:26 Fiber:7 Sugar:3 Fat:6

Ingredients: GF oat flour, GF oatmeal, whey isolate protein, stevia, vanilla extract, molasses, greek yogurt cream cheese, ginger, cloves, coconut oil, unsweetened applesauce, cinnamon, allspice, ground flaxmeal, carrot juice, vinegar. 

**GLUTEN FREE/Contains Dairy**

Calories: 261 Pro:18 Carbs:32 Fiber:3 Sugar:8 Fat:5

4 oz of Local Grass Fed Beef From Bondgarden Farms with Brown Rice, and Veggie Blend

Gluten Free

Substitute Sweet Potato for Brown Rice

Ingredients: Lean grass fed beef, brown rice, sweet potato, bell peppers, onions, olive oil, pink salt, black pepper, oregano, garlic powder, onion powder, corn.

Calories: 352 Protein: 33 Carbs: 28 Fiber: 4 Sugar: 4 Fat: 11

A Fresh Summer Pasta Salad with delicious Greek Chicken and loaded with Veggies! Made with Chickpea and Edamame Pasta to increase the protein and also create a gluten free option:) 

Ingredients: Chicken breast, romaine lettuce, chickpea pasta, edamame pasta, grape tomatoes, kalamata olives, red onions, ff feta cheese, cucumbers, balsamic vinegar, extra virgin olive oil, dill, oregano, olive tapenade, pink salt, pepper. 

Calories: 387 Protein: 46 Carbs:32 (22 impact) Fiber: 10 Sugar: 6 Fat: 12