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Add these simple protein biscuits to any order for a little extra healthy carbs & proteins..plus added deliciousness (and of course Gluten Free!:))
Calories: 100 Protein: 9 Carbs: 16 Fiber: 3 Sugar: 1 Fat: 0
High protein mac and cheese made with cauliflower florets and high protein pastas. Added broccoli for nutritional boost! This low fat Thrive mac and cheese is a great comfort food that feeds the soul and the body:)
ALLERGENS: Dairy
**Gluten Free/Can Be Vegetarian
Ingredients: Chicken breast, edamame noodles, chickpea pasta, cauliflower, broccoli, nutritional yeast, unsweetened cashew milk, ff mozzarella cheese, low fat parmesan, ground flaxseed, italian seasoning, olive oil, garlic, ff greek yogurt, black pepper, pink salt, red pepper flakes(light amount).
Calories: 336 Pro:43 Carb:26 Fiber:7 Sugar:3 Fat:6
Ingredients: GF oat flour, GF oatmeal, whey isolate protein, stevia, vanilla extract, molasses, greek yogurt cream cheese, ginger, cloves, coconut oil, unsweetened applesauce, cinnamon, allspice, ground flaxmeal, carrot juice, vinegar.
**GLUTEN FREE/Contains Dairy**
Calories: 261 Pro:18 Carbs:32 Fiber:3 Sugar:8 Fat:5
4 oz of Local Grass Fed Beef From Bondgarden Farms with Brown Rice, and Veggie Blend
Gluten Free
Substitute Sweet Potato for Brown Rice
Ingredients: Lean grass fed beef, brown rice, bell peppers, onions, zucchini, olive oil, pink salt, black pepper, oregano, garlic powder, onion powder
Calories: 352 Protein: 33 Carbs: 28 Fiber: 4 Sugar: 4 Fat: 11
Greek-spiced chicken breast, surrounded by fresh cucumbers, red onions, black olives, and juicy tomatoes over romaine. Topped with crumbly fat-free feta and fresh dill, then served with our signature tzaziki dressing on the side. A wholesome, satisfying bowl combining lean protein, and Mediterranean vegetables for optimal nutrition.
ALLERGENS: Dairy
**Gluten Free**
Calories: 298 Pro:43 Carbs:19 Fiber:8 Sugar:6 Fat:6
Ingredients: Chicken breast, romaine, ff greek yogurt, cucumbers, red onions, tomatoes, black olives, dill, garlic, lemon, pepper, pink salt, fat free feta cheese, paprika, oregano
A Fresh Summer Pasta Salad with delicious Greek Chicken and loaded with Veggies! Made with Chickpea pasta to increase the protein and also create a gluten free option:)
Gluten Free
Ingredients: Chicken breast, romaine lettuce, chickpea pasta, grape tomatoes, kalamata olives, red onions, ff feta cheese, cucumbers, balsamic vinegar, extra virgin olive oil, dill, oregano, olive tapenade, pink salt, pepper.
Calories: 387 Protein: 46 Carbs:32 (22 impact) Fiber: 10 Sugar: 6 Fat: 12
Greek Chickpea Salad with Chicken (can omit chicken for vegetarian) GLUTEN FREE
$13.00
Unit price perGreek Chickpea Salad with Chicken (can omit chicken for vegetarian) GLUTEN FREE
$13.00
Unit price perLoaded with fresh veggies and topped with our own lemon dill tzaziki dressing. Chickpeas add a great source of protein for a vegetarian option if you prefer, please list in "customer notes".
Ingredients: Lean grilled chicken, chickpeas, cucumber, red onion, black olives ff greek yogurt, lemon juice, dill, apple cider vinegar, dijon mustard, oregano, pink salt, black pepper, olive oil, ff feta cheese, cherry tomatoes, yellow bell pepper.
Calories: 329 Pro:40 Carbs:30 Fiber:8 Sugar:5 Fat: 7
CAN BE VEGETARIAN - please specify in notes:)
Perfect Blend of the best flavors mixed with greek seasoned chicken for added protein!
Calories:301 Pro:35 Carbs:30 Fiber:5 Sugar:8 Fat:11
Ingredients: Chickpeas, chicken breast, ff greek yogurt, red onion, dill, black pepper, pink salt, kalamata olives, cucumbers, bell peppers, grape tomatoes, fat free feta, lemon zest, garlic
Greek Grilled Chicken Breast over Brown Rice with Tomato Artichoke Salad with Capers
$12.95
Unit price perGreek Grilled Chicken Breast over Brown Rice with Tomato Artichoke Salad with Capers
$12.95
Unit price perI love this refreshing Salad so Much and it is only made better by the freshly seasoned chicken breast! All the tastes of summer served hot or cold:)
Ingredients: chicken breast, tomatoes, brown rice, artichokes, capers, lemon juice, oregano, lite parmesan, red wine vinegar, garlic, green onions, paprika, sf maple syrup, pink salt, pepper, olive oil.
Calories: 323 Protein: 31 Carbs: 31 Fiber: 7 Sugar: 6 Fat: 10
Greek-spiced shrimp surrounded by fresh cucumbers, red onions, black olives, and juicy tomatoes over romaine. Topped with crumbly fat-free feta and fresh dill, then served with our signature tzaziki dressing on the side. A wholesome, satisfying bowl combining lean protein, and Mediterranean vegetables for optimal nutrition.
ALLERGENS: Shrimp, Dairy
**Gluten Free**
Calories: 289 Pro:43 Carbs:15 Fiber:3 Sugar:6 Fat:6
Ingredients: Shrimp, romaine, ff greek yogurt, cucumbers, red onions, tomatoes, black olives, dill, garlic, lemon, pepper, pink salt, fat free feta cheese, paprika, oregano
A Fresh Summer Pasta Salad with delicious Greek Shrimp and loaded with Veggies! Made with Chickpea and Edamame Pasta to increase the protein and also create a gluten free option:)
Ingredients: Shrimp, romaine lettuce, chickpea pasta, edamame pasta, grape tomatoes, kalamata olives, red onions, ff feta cheese, cucumbers, balsamic vinegar, extra virgin olive oil, dill, oregano, olive tapenade, pink salt, pepper.
Calories: 387 Protein: 46 Carbs:32 (22 impact) Fiber: 10 Sugar: 6 Fat: 12
Fiesta Chicken Breast, shredded romaine, pico de gallo, shredded carrots, black beans, and cauliflower rice, arranged together and served with a cilantro avocado dressing as a side.
Ingredients: Chicken breast, black beans, cauliflower, carrots, tomatoes, onion, cilantro, lime, avocado, greek yogurt, pepper, cumin, chili powder, salt.
Calories:314 Pro:40 Carb:19 Fiber:8 Sugar:4 Fat:9
This lean chicken burger is loaded up with green leaf lettuce, tomato, red onion, and our own lite avocado greek mayo on the side. Served with our perfectly baked and seasoned sweet potato fries!
*Gluten Free
*ALLERGENS: Dairy
*Can Sub Veggie for Fries
Calories: 308 Pro:40 Carb:21 Fiber:6 Sugar:7 Fat:7
Ingredients: Chicken breast, romaine, tomatoes, sweet potatoes, avocado, parsley, olive oil, onions, ff greek yogurt, feta, garlic, pink salt, pepper. zucchini.
High in healthy proteins and loaded with veggies! If you want to add some carbs to this meal we can sub in Brown rice for the Asparagus:)
Ingredients: Haddock, spinach, asparagus, red bell peppers, greek yogurt cream cheese, unsweetened cashew milk, lemon, pink salt, olive oil, garlic, pepper.
Calories: 355 Protein: 48 Carbs: 14 Fiber: 4 Sugar:10 Fat: 12
Marinated Chicken Breast served over a this flavorfull fall casserole with a blend of butternut squash, sweet potatoes, onions, and brussel sprouts, topped with light cheese, pumpkin seeds & cranberries! Full of flavorful seasonings then baked with a crisp topping.
Gluten Free/Dairy Can BE Ommitted
Ingredients: Lean chicken breast, brussel sprouts, butternut squash, sweet potatoes, broccoli, onions cranberries, ff cheese, unsalted chicken broth, pumpkin seeds, garlic, smoked paprika, cumin, onion.
Calories:301 Pro:39 Carb:23 Fiber:5 Sugar:10 Fat:6
A perfect breakfast to power through the day, loaded with protein, baby spinach, and ff cottage cheese. Served with Thrive's own apple chicken breakfast sausage.
Ingredients:Egg whites, eggs, spinach, ff cottage cheese, ff mozzarella, unsweetened almond milk, leeks, garlic, salt, pepper, olive oil, granny smith apple, chicken breast, thyme, sf maple syrup, sage, fennel, ginger, onion, oregano, basil, chili powder (not spicy), thyme, cinnamon.
Calories: 292 Pro:38 Carbs:19 Fiber:4 Sugar:6 Fat:7
Ingredients: Lean chicken breast, ff greek yogurt, grapes, pepper, pink salt, dijon mustard, oregano, red onion, celery
Calories: 167 Pro: 32 Carb: 6 Fiber: 2 Sugar:2 Fat: 1
ALLERGENS: Dairy
