Calories: 232 Pro:19 Carbs:38 Fiber:6 Sugar:3 Fat:2

Ingredients: GF oat flour, GF oats, zucchini, whey protein isolate, lemon juice, ff greek yogurt, poppyseeds, swerve confectioners, baking powder, baking soda, vanilla extract, sf maple syrup, stevia, lemon zest, egg whites. 

A higher Protein, Sugar Free Version of this Amazing Summer Treat!

Ingredients: GF Oat flour, egg whites, eggs, whey Protein isolate, ground flaxseed, unsweetened applesauce, lemon juice, lemon zest, stevia, Swerve confectioners, baking powder, pink salt. 

Calories: 160 Protein: 20 Carbs: 28 Fiber: 3 Sugar: 2 Fat: 4

I am in love with this delicious and fruity summer protein treat!! 

No added sugars and made with Greek yogurt cream cheese to create a lightened up version of one of our favorite desserts:) 

Calories: 189 Pro:19 Carb:15 Fiber:3 Sugar:2 Fat:6

Ingredients: Ff greek yogurt, greek yogurt cream cheese, Almonds, Pecans, vanilla extract, oat flour GF, raspberries, whey isolate protein, coconut oil, cinnamon, stevia, egg whites, lemon juice, swerve confectioners. 

So simple but so good! Perfect lemony spring soup full of vegetables and cauliflower/brown rice blend, with some chicken breast for added protein:) For a bonus, add some high protein pita chips!!

Ingredients: chicken, carrots, celery, lemon juice, spinach, brown rice, parsley, nutritional yeast, rosemary, green onions, garlic, egg, no sodium chicken stock. 

Calories:324 Pro:35 Carbs: 31 Fiber:10 Sugar:7 Fat:6

A Hearty vegetarian dish, full of protein in a hearty filling tomato base sauce over plant based noodles. 

Ingredients: Lentils, tomatoes, edamame, zucchini, celery, carrots, walnuts, olive oil, garlic, bay leaf, nutmeg, mushrooms, balsamic vinegar, nutritional yeast

Calories: 243 Pro:19 Carb:30 (10 fiber-20 impact carbs) Fat:6 Sugar:7

Great warm weather dish, loaded with fresh veggies and served a light dijon dressing, with Dijon baked chicken breast. OR without for vegetarian. (will increase the amount of lentils if chicken is omitted).

Ingredients:Lentils, edamame, red onion, olive oil, parsley, mint, ff feta, dijon mustard, grape tomatoes, lemon juice, cucumbers.

Calories (with chicken): 315 Pro:36 Carb:24 Fiber:7 Sugar:4 Fat:9

Calories Vegetarian: 239 Pro:15 Carb:29 (20 impact) Fiber:9 Sugar:3 Fat:8

We Created this to make it easier to purchase via Credit Card when visiting one of our amazing locations!

Please put the name of the location in the "Notes to Seller" box before checking out. 

Choose the same pickup location at checkout please. Thank you!! 

We Created this to make it easier to purchase via Credit Card when visiting one of our amazing locations!

Please put the name of the location in the "Notes to Seller" box before checking out. 

Choose the same pickup location at checkout please. Thank you!! 

We Created this to make it easier to purchase via Credit Card when visiting one of our amazing locations!

Please put the name of the location in the "Notes to Seller" box before checking out. 

Choose the same pickup location at checkout please. Thank you!!

We Created this to make it easier to purchase via Credit Card when visiting one of our amazing locations!

Please put the name of the location in the "Notes to Seller" box before checking out. 

Choose the same pickup location at checkout please. Thank you!!

We Created this to make it easier to purchase via Credit Card when visiting one of our amazing locations!

Please put the name of the location in the "Notes to Seller" box before checking out. 

Choose the same pickup location at checkout please. Thank you!! 

Just as delightful as they sound!!! Made with no added sugars, and our gluten free flour blend. 

Ingredients: gluten free oat flour &gf oatmeal, pumpkin, whey protein, pumpkin pie spice, baking soda, baking powder, sea salt, swerve confectioners sugar, sf maple syrup, coconut oil, unsweetened applesauce, egg whites.

Calories: 97 Pro:8 Carb:11 Fiber:1 Sugar:1 Fat:2 (amounts per cookie, double for order)

Ingredients: Chicken breast, tomatoes, zucchini, edamame, basil, olive oil, ff greek yogurt, unsalted chicken broth, garlic, pink salt, pepper, ff mozzarella, ff parmesan, lemon juice, pine nuts, almonds. 

Calories: 353 Pro:42 Carbs:21 Fiber:6 Sugar:3 Fat:10

Loaded with creamy fresh flavors, this popular dish is made with our own light high protein cheese blend, sundried tomatoes, spinach, and fresh basil. Served over a bed of our cauliflower veggie rice (can be subbed for brown rice)

Gluten Free/Contains Dairy

Ingredients: chicken breast, cauliflower, spinach, sundried tomatoes, ff cottage cheese, greek cream cheese, nutritional yeast, parmesan, garlic, thyme, basil, chicken stock (no sodium), gf oat flour, oregano, red pepper flakes.

Calories: 341 Protein: 49 Carbs: 30 Fiber: 9 Sugar: 2 Fat: 7

Loaded with creamy fresh flavors, this popular dish is made with our own light high protein cheese blend, sundried tomatoes, spinach, and fresh basil. Served over a bed of our cauliflower veggie rice (can be subbed for brown rice)

Gluten Free/Contains Dairy/Salmon

Ingredients: Salmon, cauliflower, spinach, sundried tomatoes, ff cottage cheese, greek cream cheese, nutritional yeast, parmesan, garlic, thyme, basil, chicken stock (no sodium), gf oat flour, oregano, red pepper flakes. 

Calories: 480 Protein: 42 Carbs: 30 Fiber: 9 Sugar: 2 Fat: 24

Ingredients: Chicken breast, brown rice, chickpeas, green and kalmata olives, grape tomatoes, lemon juice, artichoke hearts, oregano, parsley, chili flakes, olive oil, pink salt, pepper, paprika. 

Calories: 

Salmon: 322 Protein: 41 Carbs: 30 Fiber: 5 Sugar: 5 Fat: 5

Chicken Breast tossed in with Mediterranean sesonings and served in a light lemon sauce with tomatoes, artichoke hearts, olives, parsley, and dill and served over brown rice. A nutritious, protein-rich meal that's ready to enjoy and supports your wellness goals.

Gluten Free/Substitute Extra Veggies for Rice

Ingredients: Chicken, tomatoes, artichoke hearts, green olives, parsley, olive oil, garlic, lemon juice, white wine, dill, shallot, pepper, pink salt, pink salt, brown rice. 

Calories: 301 Protein: 36 Carbs: 23 Fiber: 6 Sugar: 3 Fat: 6

Ingredients: Romaine, Chicken breast, cucumbers, olives, grape tomatoes, red onions, ff feta, olive oil, italian seasoning, garlic, pink salt, pepper, parsley, lemon. 

Calories: 300 Protein: 32 Carbs: 12 Fiber: 5 Sugar: 3 Fat: 15