Mediterranean Haddock over Brown Rice

Fresh haddock fillet tossed in with Mediterranean sesonings and served in a light lemon sauce with tomatoes, olives, artichoke hearts, and fresh parsley, and dill and served over brown rice. A nutritious, protein-rich meal that's ready to enjoy and supports your wellness goals.

Gluten Free/Substitute Chicken for Haddock/Substitute Extra Veggies for Rice

Ingredients: Haddock, tomatoes, artichoke hearts, green olives, parsley, olive oil, garlic, lemon juice, white wine, dill, shallot, pepper, pink salt, pink salt, brown rice. 

Calories: 301 Protein: 36 Carbs: 23 Fiber: 6 Sugar: 3 Fat: 6