Great warm weather dish, loaded with fresh veggies and served a light dijon dressing, with Dijon baked chicken breast. OR without for vegetarian. (will increase the amount of lentils if chicken is omitted).

Ingredients:Lentils, edamame, red onion, olive oil, parsley, mint, ff feta, dijon mustard, grape tomatoes, lemon juice, cucumbers.

Calories (with chicken): 315 Pro:36 Carb:24 Fiber:7 Sugar:4 Fat:9

Calories Vegetarian: 239 Pro:15 Carb:29 (20 impact) Fiber:9 Sugar:3 Fat:8

Crisp lettuce wraps sub in for the bun on these Greek Chicken Burgers, full of amazing flavors! Served with our own healthy tzaziki sauce. Served with golden sweet potato wedges. Fresh, flavorful, and satisfying. 

Gluten Free/Contains Dairy

Ingredients: Chicken breast, sweet potatoes, lettuce, tomato, cucumber, ff feta, red onion, garlic, ff greek yogurt, pink salt, dill, pepper, olive oil. 

Calories: 361 Protein: 36 Carbs: 36 Fiber: 6 Sugar: 6 Fat: 6

We Created this to make it easier to purchase via Credit Card when visiting one of our amazing locations!

Please put the name of the location in the "Notes to Seller" box before checking out. 

Choose the same pickup location at checkout please. Thank you!! 

We Created this to make it easier to purchase via Credit Card when visiting one of our amazing locations!

Please put the name of the location in the "Notes to Seller" box before checking out. 

Choose the same pickup location at checkout please. Thank you!! 

We Created this to make it easier to purchase via Credit Card when visiting one of our amazing locations!

Please put the name of the location in the "Notes to Seller" box before checking out. 

Choose the same pickup location at checkout please. Thank you!!

We Created this to make it easier to purchase via Credit Card when visiting one of our amazing locations!

Please put the name of the location in the "Notes to Seller" box before checking out. 

Choose the same pickup location at checkout please. Thank you!!

We Created this to make it easier to purchase via Credit Card when visiting one of our amazing locations!

Please put the name of the location in the "Notes to Seller" box before checking out. 

Choose the same pickup location at checkout please. Thank you!! 

Delicious salmon marinated in our own maple dijon marinade and baked to perfection. Served with roasted asparagus and baby carrots. 

Ingredients: Salmon, asparagus, carrots, thyme, dijon mustard, braggs aminos, sesame seeds, olive oil, pepper, garlic, ginger, pink salt, stevia, honey, sugar free maple syrup. 

Gluten Free/Contains FISH (Can Sub Chicken)

Calories:295 Pro:32 Carbs:21 Fiber:4 Sugar:7 Fat:11

This delicious salmon is marinated in our own healthy sauces and saeasonings, then oven baked and served over a bed of roasted asparagus, with roasted veggie blend served on the side. 

Gluten Free/Can Sub Chicken

Calories: 355 Protein: 41 Carbs: 31 Fiber: 5 Sugar: 5 Fat: 11

Ingredients: Salmon, asparagus, summer squash, broccoli, bell peppers, braggs aminos, garlic, sf maple, blackened seasoning, lemon juice, smoked paprika, olive oil. 

Just as delightful as they sound!!! Made with no added sugars, and our gluten free flour blend. 

Ingredients: gluten free oat flour &gf oatmeal, pumpkin, whey protein, pumpkin pie spice, baking soda, baking powder, sea salt, swerve confectioners sugar, sf maple syrup, coconut oil, unsweetened applesauce, egg whites.

Calories: 97 Pro:8 Carb:11 Fiber:1 Sugar:1 Fat:2 (amounts per cookie, double for order)

Ingredients: Chicken breast, tomatoes, zucchini, edamame, basil, olive oil, ff greek yogurt, unsalted chicken broth, garlic, pink salt, pepper, ff mozzarella, ff parmesan, lemon juice, pine nuts, almonds. 

Calories: 353 Pro:42 Carbs:21 Fiber:6 Sugar:3 Fat:10

Loaded with creamy fresh flavors, this popular dish is made with our own light high protein cheese blend, sundried tomatoes, spinach, and fresh basil. Served with roasted baby carrots. 

Gluten Free/Contains Dairy

Ingredients: chicken breast, carrots, spinach, sundried tomatoes, ff cottage cheese, greek cream cheese, nutritional yeast, parmesan, garlic, thyme, basil, chicken stock (no sodium), gf oat flour, oregano, red pepper flakes. 

Calories: 341 Protein: 49 Carbs: 30 Fiber: 9 Sugar: 2 Fat: 7

Loaded with creamy fresh flavors, this popular dish is made with our own light high protein cheese blend, sundried tomatoes, spinach, and fresh basil. Served with roasted baby carrots. 

Gluten Free/Contains Dairy/Salmon

Ingredients: Salmon, carrots, spinach, sundried tomatoes, ff cottage cheese, greek cream cheese, nutritional yeast, parmesan, garlic, thyme, basil, chicken stock (no sodium), gf oat flour, oregano, red pepper flakes. 

Calories: 448 Protein: 42 Carbs: 30 Fiber: 9 Sugar: 2 Fat: 20

Chicken Breast tossed in with Mediterranean sesonings and served in a light lemon sauce with tomatoes, artichoke hearts, olives, parsley, and dill and served over brown rice. A nutritious, protein-rich meal that's ready to enjoy and supports your wellness goals.

*DAIRY CAN BE OMITTED

Gluten Free/Substitute Extra Veggies for Rice

Ingredients: Chicken, tomatoes, artichoke hearts, green olives, parsley, olive oil, lemon juice, ff feta, oregano, thyme, garlic, dill, shallot, pepper, pink salt, pink salt, brown rice. 

Calories: 301 Protein: 36 Carbs: 23 Fiber: 6 Sugar: 3 Fat: 6

This flavorful meal is full of Mediterranean bold flavors smothered over baked chicken and served with a blend of brown rice and chickpeas on a bed of baby spinach. Topped with feta, tomato, and kalamata olives.

Ingredients: Chicken breast, brown rice, chickpeas, green and kalmata olives, grape tomatoes, baby spinach, lemon juice, artichoke hearts, ff feta, oregano, parsley, chili flakes, olive oil, pink salt, pepper, paprika. 

*ALLERGENS: Dairy

**GLUTEN FREE

Calories:: 322 Protein: 41 Carbs: 30 Fiber: 5 Sugar: 5 Fat: 5

Ingredients: Romaine, Chicken breast, cucumbers, olives, grape tomatoes, red onions, ff feta, olive oil, italian seasoning, garlic, pink salt, pepper, parsley, lemon. 

Calories: 300 Protein: 32 Carbs: 12 Fiber: 5 Sugar: 3 Fat: 15 

Fresh haddock fillet tossed in with Mediterranean sesonings and served in a light lemon sauce with tomatoes, olives, artichoke hearts, and fresh parsley, and dill and served over brown rice. A nutritious, protein-rich meal that's ready to enjoy and supports your wellness goals.

Gluten Free/Substitute Chicken for Haddock/Substitute Extra Veggies for Rice

Ingredients: Haddock, tomatoes, artichoke hearts, green olives, parsley, olive oil, garlic, lemon juice, white wine, dill, shallot, pepper, pink salt, pink salt, brown rice. 

Calories: 301 Protein: 36 Carbs: 23 Fiber: 6 Sugar: 3 Fat: 6